How to Paddle on a Surfboard - Top 2 concepts to optimize your paddling technique | How to surf

In this video, we go over "Drag" and "Propulsion", the 2 main concepts to understand in order to paddle more efficiently on your surfboard.

Complete Positioning for Waves Online Course for a deeper dive:
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00:00 Intro
01:08 Vertical Body Position
03:00 Horizontal Body Position
03:36 Propulsion
04:09 The Catch
04:59 The Pull
05:50 The Recovery
06:50 The Hand Entry
07:15 Final

Links:
1. Free Course on How to Catch Unbroken Waves: https://tutorials.barefootsurftravel.com/courses/catch-unbroken-waves/
2. Online Coaching Platform:https://tutorials.barefootsurftravel.com/\

Quick correction: At 1:51, the "Head, neck and shoulders" weigh about 20kg, not "only the head". Sorry.

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